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      <image:title>Sessions</image:title>
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      <image:title>Sessions</image:title>
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      <image:title>Sessions</image:title>
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      <image:title>Sessions</image:title>
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      <image:title>Sessions - What to expect in a session</image:title>
      <image:caption>Each and every session is unique, yet there are a few standard logistics to our time with the horse. In addition to experiencing relaxation, inspiration and newfound self awareness, a typical 90 minute session will usually involve: Introduction to the farm or ranch, meet and greet the horses and a safety/informational demonstration for first-timers Inquiry between coach and client before engaging with horse, with support and life coaching integrated throughout the session. One-to-one time with a horse in a round pen, arena, paddock and/or pasture Wind down and session review before departure All sessions include an additional followup check-in phone call one to two weeks after a session. Extended or half day sessions generally include all of the above, spending time with several horses and additional optional activities such as grooming, herd observation, and meditation. These lengthier sessions are also great for small groups of two to four persons.</image:caption>
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    <lastmod>2026-03-16</lastmod>
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      <image:title>Home - Life Coaching informed by the wisdom of horses.</image:title>
      <image:caption>Equus Coaches work in dynamic partnership with the horse and client. Together, we create an open, authentic and often playful environment for clients to experience powerful shifts in self-awareness. Like a mirror, horses reflect back to us our inner state at any given moment. And because they have no agenda, the feedback they provide is honest and nonjudgmental. As a certified Equus Coach®, it’s my job to observe, read and help the client shed light on the horse’s feedback. And that’s when the transformation begins - some call it magic.</image:caption>
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      <image:title>Home - Why horses?</image:title>
      <image:caption>Horses are remarkable at providing clear, direct and rapid bio-feedback. Equus is their non-verbal form of communication. As prey animals, horses are highly intuitive and keenly aware of their surrounding environment. It’s a matter of survival and why they are masters at reading human energy and body language. As herd animals, their inherent gentle nature, curiosity and desire to work within a herd will cause them to seek connection, even with people.</image:caption>
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    <loc>https://www.equusforgood.com/about</loc>
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    <lastmod>2026-02-24</lastmod>
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      <image:title>About - Meet Cynthia There was a time when I was absolutely terrified of horses, until a gentle four-legged giant named Buddy at a Colorado dude ranch taught me everything I would ever need to know about trust.  I arrived at that Rocky Mountain vacation ranch as a young girl scared out of my wits at the thought of being near a horse, much less saddling up. When our week at the ranch ended, I was convinced I could not live without my new equine friend, and that he most certainly could not live without me. I had to leave Buddy behind, but his spirit hitched a ride, forever in my heart.</image:title>
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      <image:title>About - Why I Chose Equus Coaching Through trying teen years and life-changing trauma in adulthood, the ebb and flow of time spent with horses helped shed layers of protective armor, opened my eyes and heart to the possibilities of authentic and judgement free relationships and reconnected me to the true self I once knew as a young girl. This experiential journey deeply inspired me to help others discover their own true nature through the mind/body/heart/soul connection and the magnificent wisdom of horses.  The opportunity to train and become a certified Equus Coach® brought me full circle, clearing a fresh path for a new life journey that includes following my passion of inspiring others to find their light and let it shine.</image:title>
      <image:caption>Want to know more? Bio and credentials below.</image:caption>
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    <lastmod>2021-06-28</lastmod>
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    <lastmod>2022-10-15</lastmod>
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